It’s Funny How Time Slips By

I had the strangest sensation earlier (it might have been the hallucination of a pre-wake dream) that April was almost over, and we were barreling toward September. A kind of grand perspective of the year, a notion that with four months down, it really isn’t that far until most of the year is gone, and then not much further until all of it is. And in that thought, it occurred to me that the year is really only made up of days, and it doesn’t take much for a day to go by without consequence – so that by extension, the rest of the year can go by without us really even being aware of it.

Time is a strange beast, gnawing away daily at our lives until there’s nothing left. Even into the minutes that make up the day, they can pass like treacle – so slow that you hardly notice, and it seems an endless moment until something else happens – or they can fly by like the Flash circling Superman. For example, I woke up around 8 AM this morning, and I didn’t have to leave for work until around 11:15 AM. That’s a lot of time to do stuff – theoretically. Here’s how my morning played out:

  • 8 AM – 9 AM: Lie with the cat.
  • 9 AM – 9:15 AM: Have coffee.
  • 9:15 AM – 10:30 AM: Nap.
  • 10:30 AM – 11:15 AM: Write this post.

And trust me, I almost didn’t write this post – mainly because I couldn’t think of what to write. I was lying in bed, cozy and warm under the covers but wide awake, and thinking to myself: What on earth should I do now? It was one of those moments where it felt like I had all the time in the world, and nothing to do with it.

But the scary part about that is that the attitude of “there’s plenty of time” is also what leads to lost time. A kind of procrastinator’s curse, if you will. It’s one thing if you put off until tomorrow in order to get something else done, but when you put off something in order to get nothing done, not only does it feel like you’ve wasted your time, but it also feels as though you’re wasting your future time, knowing that you’ll now have to do something when you might not really have the time to do it.

For what it’s worth, I’m not saying that having a warm, cozy morning nap is a waste of time; sometimes it’s exactly what you need. I’m no stranger to self-care, and dealing with mental illness most of my life has taught me that I really do need that ‘me-time’ – at least from time to time. But this morning was different; I wasn’t feeling depressed, stressed, anxious, or really anything negative at all. Instead, I think what happened is I fell into a routine, a habit that has spawned out of the need for sleep and self-care, which led me to, if not ‘waste’ time, at least not use it productively. I could have done any number of things this morning, and I actually would have felt like doing them. But I didn’t.

This sort of philosophy, this kind of behavior that I know I fall prey to really quite frequently, I think, is why I feel like time is slipping away. The more I think about it, the more I wonder how many months – perhaps even years – of my life I could have back had I not spent them sleeping, or moping, or feeling like there was no point doing anything. Not that any of that was really under my control – depression is a real villain, sometimes – but it makes me wonder if, for example, The Redemption of Erâth would be complete by now if I was some other person. Or perhaps I would be further ahead in my career at work.

All of it amounts to the thought that my life is really very limited, and having lived through a decent chunk of it already – all of which is time I’ll never get back – I worry that there isn’t enough of it left. I mean, I could die tomorrow, of course, but assuming nothing untoward happens to me, I still only have maybe four or five decades left. Which, right now, sounds like a lot. But I know me, and I know that I’m going to wake up one day and find that I’m actually old, and that I’ve wasted my life.

Maybe this is all coming across as a kind of midlife crisis rant, and perhaps that’s exactly what it is. I’m certainly not here to commit to ‘doing better’, or not wasting my life anymore, but at the same time, I’m very conscious that every day that goes by without an accomplishment – however small – is a day I’ll never get back.

So here’s my accomplishment for today: I wrote this post. Perhaps no one will read it, but if you do, let me know what you think about life, and time, and whether sleeping the day away counts as a waste. I’d love to hear your thoughts!

What’s It Like to Not Be Depressed?

The fact that probably very few people will ever see this post doesn’t help, of course, but I’m very, very depressed at the moment. As in, to the point where I can barely function day-to-day, and the smallest of chores seem overwhelmingly impossible. I can’t even watch TV or play video games to zone out, because they seem pointless and inane. And for some odd reason I’m having trouble sleeping during the day, so all that’s left is to stare blankly at the wall.

I’m not necessarily concerned; I’ve been here before, and I’ll be here again, and it’s something I know all too well will pass in time. But that knowledge doesn’t alleviate the immense weight that is bearing down on me, making me feel like my life is meaningless, worthless, and destined to end in a pitiful whimper of existisitential boredom.

I think a part of my depression is coming from a deep social isolation as the world locks its doors and I stay home day after day; even for an introvert having limited human contact is psychologically harmful, and I’ve gone from a job where I interact with dozens of people a day to absolutely no one (at least not in person). It also doesn’t help that I’ve been riding a bipolar high for the past few weeks, and I know that this is a natural aspect of the downside of that high.

As I often do during these periods of affliction, I wonder what it must be like to not be depressed. And I don’t mean what it’s like to be happy, because I know happiness; I know joy, and the buzz of the bipolar high and the anxious, burning desire to create. But even in the whirlwind of emotions that come with that high, there’s a trace to depression. There’s a knowledge that the deep, dark despair is just on the other side of the coin, a hair’s breadth away and waiting eagerly to consume me. I can’t ever, ever escape depression, even at my happiest, and I wonder: what must it be like to simply not have these feelings?

I imagine, I suppose, that it must be a little bit like being high, or really, really drunk. A subconscious thread of uncaring, of believing that a better day awaits tomorrow. Sure, you might get sad, you might even feel depressed, but it’s because of something that happened, and eventually you work out how to handle that problem, put it behind you, and move on.

I wonder if living without depression is easy. I mean, I can understand that everyone faces struggles in life, but maybe it just boils down to the age-old glass-half-full mentality: perspective is everything. Is life a road with obstacles to be navigated, or is life all obstacles, and you somehow have to find a road between them? Imagine believing that there’s a road; imagine knowing that there’s a destination, and that it’s good. Imagine, if you can, a world where current events are just a stumbling block, and that the world might actually return to normal. Imagine a world of hope, and not one of despair.

You see, that’s the problem with depression. It’s all-consuming. There is no escaping it. Therapy, counseling, medications … they all do their part to alleviate the symptoms, but in the end it’s always there, underlying everything you think, say and do. I’ve lived with this for nearly twenty years, and despite my mental state’s mutations and changes, it’s one thing that has remained ever-constant.

I wish I could not be depressed. And I don’t mean now, in this moment, the feelings of drudgery and despair that are filling my head because of whatever chemical shift happens to be occurring in my head at the moment; I mean, I wish I could know what it’s like to just … not have to live with it. I suppose, really, what I’m asking for is to know what hope is.

Oh, fickle hope – between that and despair the world teeters. Some of us cling to one, and the rest can’t escape the other.

And in the end, what is there to do but trudge wearily through the snows of life? We can believe that there is sun to be found over the horizon, or we can believe that we will die before the day breaks; it doesn’t really change the realities of the world. The world is indifferent; the world doesn’t care.

But to think that the difference between hope and despair is a choice … that’s a belief I can’t hold. Ask yourself, truly: regardless of your own personal outlook, could you choose to be the other way? If you are depressed, can you choose to be happy? And if you’ve never known the cold, wretched clutches of despair, can you choose to feel that iron grip on your heart?

They say life is about choices, but I don’t know if there is such a thing. After all, you can’t ever know what the other outcome would have been, so what difference does any choice really make? I don’t know if there was ever a choice I made that led me to where I am now, how I feel; in the end, life is just what happens to you, and you can try to make the most of it all you like, but in the end – how much does it really matter?

Like I said, I’m very, very depressed at the moment. I’m not looking for sympathy, or consolation; really, just a way to say what I’m thinking. I know these feelings will pass, but even as I know that, I know they’ll one day return. Is life happy with bouts of depression, or depressed with bouts of happiness?

Who knows; who cares. All I know is that tomorrow is another day; that isn’t a statement of hope, nor of despair – it just is. I’ll probably make it through it, just like I did today. How I’ll feel at the end of it … that’s really anyone’s guess.

Here’s to hoping it isn’t in despair.

The Isolationism of Depression

I’m sitting in a brightly lit, crowded and noisy room. People bustle around me, eating, drinking, talking and laughing, and here I am in the middle of it, ignoring it all. I have noise-canceling headphones in, and the most I hear is a faint whisper of spoken word, the slightest hint of movement out of the corner of my eye, and the distraction of someone jostling me as they try to get by. Otherwise, I’m in a world of my own, oblivious to the people around me, focused on the music in my ears and the screen in my eyes.

In many ways, this is a perfect analogy for depression. I know there are things going on in the world around me, but I can’t connect to them. I know there are people who might be watching me, trying to talk to me, but I can’t pay attention. I don’t hear anything but my own focus, don’t see anything but myself. In the same way that the sounds around me are muted and distant, so are the feelings of people around me, and even the brightness of the day is somehow more subdued than it used to be.

Depression is very isolationist. It really doesn’t want me to interact with people, or do my job, or pay attention to my family. All depression really wants is to escape into a lost, solitary world, a place where no one sees me, and I don’t have to see them. Where no one hears me, and I can’t hear them.

This is a place I’m intimately familiar with. I’ve often felt huddled in a corner, looking out on the world from a place of dark loneliness; I frequently lapse into periods of nonexistence, where I’m not certain if I’m dreaming or not, if I’m in bed or at work. When depression steals over me, it mutes the whole world in both color and sound, and it’s all I can do to stay cognizant enough to make it from place to place, from moment to moment, until I finally get to retreat into the soft warm covers of my bed once more.

I’ve been told I get very self-centered when I get depressed. I think this is probably accurate; it’s difficult to assess others’ problems or empathize with their troubles when nothing seems to matter. When the darkness creeps over me, I just stop caring about anyone else. Perhaps it’s a survival instinct; perhaps I’m just trying to stay sane enough to live the day out. The same is true of duties and responsibilities; I’m having a really hard time focusing at work, convincing myself that any of it matters at all. I want nothing more than to go home, go to sleep.

Sometimes depression is a deep, overriding despair. These are the times when I can’t even get out of bed, never mind take a shower, or brush my teeth, or make it to work on time. This is when the world is black, I can’t see past my own feet, and everything is spiraling out of control to a point where there seems no way out.

Other times, however, depression is a kind of blank limbo, neither feeling nor unfeeling. I do things as though nothing were wrong, going through the motions of an otherwise normal day, but there’s no connection internally; no meaning to any of it. Do I speak up at that meeting or not? It really doesn’t matter. Do I go shopping after work? Who cares? Should I watch a movie or fall asleep? Same difference.

That’s kind of where I am right now. I haven’t written more of The Redemption of Erâth in a good few weeks. I haven’t written more music. I haven’t done … well, anything, really. I just keep plodding on, step after step, day after day, getting up and going back to bed with nothing in between. Leaving the house, going to work, having dinner with friends … all of it, nothing. It doesn’t mean anything.

I hate losing touch with reality like this. I don’t want to just go through the motions. In fact, I think I’d rather be utterly incapacitated with despair than well enough to do things, but ill enough for it to all mean nothing. I’d rather feel something than nothing, even if that something is misery.

Mostly, though, I’d rather just sleep the day away. Then I wouldn’t have to sit in this brightly lit, crowded and noisy room. Then I could just be on my own, in my little isolationist bubble, and feel nothing.

The night isn’t far away.