Tag Archives: Mental Health

The Headiness of Mania

A few weeks ago, I found myself starting to wake up earlier than usual, unable to get back to sleep. And whilst normally I would lie in bed – sleeping or not – I found I wanted to get up, I wanted to go downstairs, or on the computer … I wanted to do something. At first I wasn’t sure what – I might just go lie with the cat, or make a breakfast I wouldn’t normally be bothered to make – but over the last couple of weeks, it’s gotten stronger.

You see, I have bipolar type II, which normally means I’m extremely depressed, with periods of ‘normality’, so to speak. I don’t usually get manic, and even when I’m in a period of hypomania I don’t usually find myself with increased energy or motivation- I’m just not depressed.

About a month ago, my doctor started me on a new medication (I can’t remember the name just now), and I think this has been a big trigger for me. It was meant to help with my seasonal depression (I usually get deeply depressed during the winter), but it seems to have worked a little too well. All of a sudden, I want to do things, write and play music: things I used to enjoy but fell out of fashion for me due to depression.

In the past two weeks, I’ve written almost 20,000 words of the fourth book in the Redemption of Erâth series, and began re-recording some very old songs I wrote almost twenty years ago, all whilst continuing to do well at work, and I feel … almost happy, for lack of a better term.

I’m not used to it.

It’s an odd feeling for me to have so much energy, motivation and desire to be productive. I suppose there are people who feel like this all the time, but it’s hard for me to imagine it. I feel like I’m riding an enormous wave, just starting to reach the crest before it all comes crashing down again. And I’m not usually able to ride the wave out – it buries me, drowns me, and crushes me to the bottom of the sea.

And it’s intoxicating – invigorating, even, and scary all at the same time. Intoxicating because it’s almost an addiction, something that drives me forward to keep doing more of the same, a drug I can’t get enough of. Invigorating, because it’s refreshing to have such energy for a change. And frightening, because I don’t know how long it’s going to last, and the higher the rise, the steeper the fall.

The good news is that so far it’s only resulted in positive productivity, and I’m (for the moment) not tempted into self-destructive or dangerous behavior. I’m not spending extravagantly, I’m not looking for wild sexcapades, and I’m not going out and getting drunk every night (in fact, I’ve actually almost completely stopped drinking). Instead, I can’t wait to get home to work on my music more; I can’t wait for lunch breaks at work to continue my novel. I feel exhilarated, happy, and free.

Unfortunately, there’s still a danger – a danger that I might get too high and start to be damaging to myself and others. And of course the danger presented by the inevitable fall into despair and darkness, which will come eventually, whether I like it or not.

My doctor’s already taken me off the new medication, but slightly increased another one, in the hopes of balancing me a little bit more. We’ll see how that works, but I’d be lying if I said there wasn’t a part of me that had secretly hoped to stay on it, to ride out this mania for as long as I can; but in the end, I know it’s not healthy, and I have to do what’s best for my long-term mental health.

But while it lasts, boy am I getting a lot done!

A Change of Pace

I’ve been struggling to write for nearly a year now. When I released my young adult novel in the autumn of 2017 (under my real name), I had a plan that I would spend 2018 writing the fourth Redemption of Erâth novel, and 2019 could focus on my second attempt at YA.

Sadly, this isn’t how things have turned out. I spent most of 2018 trying to start writing (with very little success), whilst also attempting to market and sell my YA novel. This did not work. I’ve spent most of 2019 trying to get going on the second YA novel … which also didn’t work.

In the midst of all of this, I’ve become increasingly negligent of my blog, and The Redemption of Erâth has dropped off the face of the earth. There have been a lot of ups and downs (mostly downs) over the past two years, but nothing I haven’t been able to weather before. No – this time, I think I’ve really just become complacent, and found it easier to do the things that keep me going day by day, without finding room for the things that make those days worth living.

That thing is writing. The feeling of accomplishment, of success, when writing the final lines of a novel … there is nothing comparable. It’s a deluge of heady satisfaction, and it doesn’t matter if another soul in the world ever reads it. Just knowing that something exists in the world that did not before is a reward worth a thousand kingdoms.

So what can I do? The first thing I know I can’t do is make a promise. Promises lead to broken hearts, and I’d not have that for anything. But I can try. I can continue to try, day by day, and if I write a word or not, I know that the next day will come, and with it new energies and new ideas that might be able to revive me.

So for now, I will put a pause on my YA work, and see what the world of Erâth has to hold for me, for Brandyé, Elven, and all the others. I am going to try diving back in to the fourth book in the Redemption of Erâth series, and see if my mind can fathom the next steps there better than it can in the real world.

I will do my best to post regular updates and thoughts, but as before – no promises. I do look forward, though, to the idea of regaining this community, discovering new people, and writing new worlds.

Here’s to the next 12 months!

Of a Great Person

About a month ago, the world lost a soul. Not a celebrity; no one famous. One of thousands who die daily for no reason other than it was their time to go. It was no global catastrophe, no tragic demise; simply the passing of someone who lived their life simply, selflessly, and straight to the very end.

Death is oddly easy to come by, yet so far from easy for the people who knew the deceased. Funerals, wakes, memorials and services and wreaths and tombstones … all these efforts are done not for the person no longer with us, but for the people left behind. And it kind of sucks, because the last thing you want to do when you lose someone is worry about funeral arrangements and burial costs. Mounting bills and gathering family last-minute hardly fills the void left by the departed in your heart, but these processes perhaps hold some value, because they’re a painful reminder that in the dead’s absence, life goes on. The world doesn’t stop turning. Work gives you a few days off, and then it’s back to the grind.

So before I discuss what I think was important about the departed, I need to recognize my wife’s strength, resilience, competence and willfulness as she laid her father to rest. She mourned and wept, and amidst it all simply made shit happen. No one asked her to, and she didn’t need to be asked; there was little doubt as to who would bear the heaviest burden of actually giving her father the rest he deserved in the best way possible. Her family attended what she arranged.

This strength didn’t grow in a vacuum. My wife has led a difficult, troubled and at times traumatic life, but her strength grew from the person who raised her: her father. For whatever suffering she’s dealt with, her father almost certainly dealt with just as much. From a lonely childhood to war service and the mental breakdown of his wife early in their marriage, he suffered and fought for fairness and justice like no one I’ve ever known, and he did it entirely for his children – his legacy.

You see, whenever someone dies, you can’t help contemplate their importance; you can’t help but wonder what impact they left on the world, and if their life really mattered much – or at all. These are – on the surface – easy questions to answer when said deceased was known to the world at large; the world is immeasurably worse off for the loss of Robin Williams, or Chester Bennington, or [insert celebrity here], because of course these people made an impact on our psyches and left indelible impressions in our emotions. We miss what these people could have brought to the world, and reminisce about what they left behind. We feel like we know these people, and their deaths definitely leave a void behind.

But what about the residual importance of those deaths that are a little closer to home? What about when our father, or our brother – uncle, or grandparent – dies? What if they spent their life toiling in a factory making communications circuitry? What if they sacrificed any possibility of renown for the happiness of their own children? What if they were, ultimately, forgettable to all but their closest family?

I say this makes them not less important, but all the more so.

This argument, of course, comes down to how one chooses to measure the importance of a person’s life, but I think it’s fair to say that an individual’s significance can be told by the impact they made on others – the influence they had on the people who knew them. And in this argument, I believe that the true measure of influence is in its quality, not its quantity. It doesn’t matter that Robin Williams made millions of people passingly happy, whilst my father-in-law might have done so for fewer than a dozen folk in his life, because the depth of influence is immeasurably greater on the latter.

My wife’s father was quiet, humble and generally inconspicuous, and if you never had the chance to talk to him and get to know him, you would never guess the tragedy and trauma hidden behind his soft brown eyes. Many other men, I believe, would have walked away from similar circumstances given half a chance, and yet he spent years balancing a tenuous living and desperately fighting through courts to win his children back after their mother suffered a nervous breakdown early in their life. He abandoned career ambitions and sacrificed his personal life entirely to ensure that his children had the best life he could provide for them.

And that life he gave them formed the person who is now my wife. For as long as I’ve known her she’s idolized her father; looked up to him as an example of virtue and strength of character. She’s modeled her own life on many of his characteristics, and the upbringing of our son is a testament to his own work in raising her. He was her mentor, her confidant, her advisor and friend.

So in looking back on his life, does it matter that he was wounded in the Korean War saving others’ lives? Or that he build the communications systems that sent men to the moon? Does it matter that he was disowned by his Jewish family for marrying a Catholic woman? Or does it matter that, when the odds were stacked against him and the chips were down, he soldiered through to protect his children, because their own happiness was the only thing that mattered to him?

I like to think that the measure of a person’s importance is not in whether they influenced a million people or only one; it isn’t in whether a person goes down in history or is forgotten to the annals of time. It’s in the subtle influence they leave on those closest to them, and whether that influence was to their benefit or detriment. And in considering my father-in-law, the influence and legacy he left behind is in the person my wife became, and her siblings, and his grandchildren, and – perhaps one day – theirs.

And so I suggest that he was as great a person as any out there. He didn’t write books that changed the world; he didn’t leave behind a canon of film or music or scientific achievements. He left behind, quite simply, a strong, virtuous woman, who will remember him with love for the remainder of her own life. He changed her world, and I think that’s at least as important as any other.

He used to say that he just wanted to be remembered and thought of. I don’t know how he wanted to be remembered, or by whom, but I remember one thing clearly. A few years ago I had the opportunity to talk to him one-on-one, and I asked him simply what he wanted. What, I said, would make him happy?

His answer was to see his children happy. Nothing more, and nothing less. The same driving motivation to keep his children happy never wavered from the moment they were born until the moment he died.

If that isn’t a worthwhile legacy, I don’t know what is.