Social Distancing and the Instinct for Closeness

Apologies for my recent absence (though those of you who’ve been with me a while know it’s nothing new); I started back at work full-time about two weeks ago, and between evening shifts and busywork, I’ve really just wanted to come home and sleep after every day. Even my days off (like today) are typically spent dozing, so writing is simply taking something of a back seat at the moment.

That being said, being back at work has revealed some interesting things out of both observation and participation. I work in retail/technical support, which means I am mostly customer-facing and supporting people as they visit our store on a daily basis. And whilst we have reasonably strict protocols for regulating customer traffic, it isn’t working as well as I had perhaps initially hoped, for several reasons.

Masks are, of course, mandatory where I work for both employees and customers; if you don’t have one we’ll give you one, and if you refuse you aren’t getting in. But this immediately presents its own issues in a noisy, busy retail environment: it becomes really difficult to hear and understand people. And whilst we have training to help us learn to speak louder and with more clarity, soft-spoken customers do not. This means that I’m constantly fighting an instinct to lean in to better hear what my customer might be saying.

The instinct to lean in to hear isn’t the only one I battle at work, either; in a normal environment I would work side-by-side with my customers, helping them navigate their devices to troubleshoot and resolve whatever problems they might be having. Now, I have to deliberately put a significant distance between myself and my customer in order to maintain a safe working environment, which means it’s a lot harder to see what the customer might be doing, to help them learn how to do something specific, or to replicate technical issues without the customer’s involvement.

I see the same issue with my customers, too, only they typically aren’t as self-aware. They approach me, reach out hands to shake, or think that it’s perfectly okay to step up to within arm’s reach to talk (all things that, pre-COVID, were of course totally acceptable). And it’s a battle to constantly remind them, as well as myself, that in the current environment, this simply isn’t safe.

But the instinct for closeness goes beyond what I experience in my day-to-day at work. It extends to every part of human nature and interaction, which is why, I suspect, it’s so difficult to manage. As humans, we naturally want to be with other humans, to communicate, see their faces and their smiles and their frowns, and social distancing makes this incredibly difficult. We had a small, outdoor party the other weekend with just a few people over, and even then we were all struggling to remember to keep our masks on, or keep our distance. It doesn’t feel natural.

And this is clearly visible across the country, and across the world. Everyone desperately wants to go back to a way of life where we don’t have to worry about these things, and unfortunately, a lot of people are under the false belief that by acting as if everything’s normal, it somehow will be.

Things couldn’t be further from the truth. The United States, where I live, is currently one of the worst-afflicted countries in the world, and sadly I think it’s because there’s a notion in this country that one’s own personal beliefs and desires are paramount above anything – or anyone – else. From protests to acts of defiance to political figures – people in elevated positions of power and influence – outright refusing to acknowledge the dangers of not social distancing, this country is in rough shape because people cannot – or will not – overcome their instinct for social closeness.

We have to fight this instinct. We have to resist the urge to shake hands, to hug, to simply be around others, because every time we do, we are putting ourselves and everyone else in danger. And as we’ve clearly seen, it isn’t just a danger of getting the flu – there is a very real danger of death, and by all accounts an exceptionally unpleasant one.

So please, take an extra moment with every decision you make to ask yourself: do I need to do this, or do I want to? Will this action I’m about to take put me in closer contact with another human being than I need to be? And most of all, is there any chance that the person I’m about to interact with may be at risk of dying from an illness I may not even know I have?

Social distancing, and every other precaution we must take during this pandemic, is not a thing to be taken lightly. This is incredibly serious, and so far there seems to be no end in sight. Things won’t get better by themselves, and they won’t get better by pretending things are normal. And if you can’t bring yourself to care about other people, then at the very least consider your own health: is that party at the beach really worth dying for?

One out of every hundred people in the United States has already tested positive for COVID-19, and there are likely many, many more cases that go unreported. You know more than 100 people – I guarantee it. Which of those people are you willing to see die just so you can have some notion of personal freedom that isn’t even being taken away?

Please, think about these things … and do the right thing.

Fear and Denial

About a week ago I woke up with a sore throat. Nothing outrageous – what felt like a little back drip, maybe from allergies, but I felt slightly achey, too. I’d been through periods of feeling somewhat unwell already over the course of the past four months, so I didn’t wonder too much about it, although I’d be lying if I said the thought didn’t cross my mind: what if it was COVID-19?

I’m not usually given to paranoia, which can at times be a strength, but the opposite can lead to denial, which is just as dangerous. For a week now, I’ve been living in denial about the possibility of having contracted COVID-19, going about my day, stuck at home, working and sleeping and all of that good stuff. But the feelings of slight unwellness didn’t go away, and this morning after my shower I thought I might be feeling slightly feverish, too.

So I made an appointment for tomorrow at a local urgent care, and … well, we’ll soon find out. But the thought processes in my head over the past week have, I think, taught me something about fear and denial.

I wouldn’t say that there’s much in this world that truly frightens me. I’m not scared to walk through a parking lot at night; I’m not scared of dying in a car crash; I don’t feel afraid of potentially threatening people most of the time. At most, I feel uneasy, perhaps afraid to act at times, but I don’t live in fear, for the most part, most of the time.

But I have to ask, of course, why I don’t live in fear. I mean, there are a lot of scary things out there in the world, and logically it makes sense – even from just a self-preservation perspective – to be afraid of them. Be afraid of alligators, be afraid of men with guns, be afraid of drunk drivers. These are real things, and they can really cause you harm. And I think the answer is that I largely deny these things entrance to my thoughts – I just don’t think about them, or consider the full extent of consequences of coming across them.

To an extent, I think this form of denial can be healthy; after all, if all of us worried all the time about all the things that can hurt us, we’d all be completely paranoid, and society would crumble. But taken to an extreme, and it can be almost as dangerous as thinking too much about things. On a personal level, my denial of the possibility of having COVID-19 could lead to a delay in treatment, which could lead to much worse complications. On a social level, it could be argued as outright irresponsible to my family and those I forcibly interact with (say, at the supermarket) to not have been tested sooner, as I walk through the world infecting all those around me (maybe).

And sometimes, we need to confront our denial the greater good of humanity. Denial is a strong coping mechanism to trauma, but it has its limitations. For example, there is a great deal of fear in the world right now around racism. Black communities fear, as they always have, that the protests and voices being raised now in the wake of George Floyd’s death will eventually be silenced, and they will continue to exist in a place where they fear for their lives because of the color of their skin.

But there are white people who are afraid, too. Afraid of the consequences. And I don’t mean in the sense that there are white people who are afraid black people will take their jobs, or steal their wives; I mean, there might be some, but no – the worse consequence of facing the racism in this country is that it is forcing people who would have otherwise lived in denial to see reality for what it is. White people who are afraid that, if they are forced to confront racism on their front lawn, it might reveal them to be racist themselves.

Think about it – the easiest way to deal with racism is to ignore it. Deny its existence; spout ‘all lives matter’ rhetoric and claim to be ‘colorblind’. Pretty much everyone, I think, is in agreement that racism is bad; but very few people are willing to admit that they might be bad themselves. Very few people have the courage to face their own racism, and to acknowledge that they are a part of the problem. But we have to – we have to, or we can’t be part of the solution.

So listen; if I can overcome my own denial about COVID-19 and accept that I need to get tested, then surely as a community, as a country, we can overcome our own denial of prejudice and racism and accept that we aren’t just part of the problem – we are the problem. And it’s a fixable one, too. It won’t be easy or quick, and will take check-ins every day to see how we’re doing in being allies to oppressed minorities. Some days we’ll do better than others. But if we can at the very least recognize our part – each one of us – in the systemic oppression of black and minority communities across the country, then perhaps things can slowly change for the better.

It’s okay to be afraid that you might have racist thoughts; it’s okay to be afraid of conflict, especially internal conflict. But the worse option is to continue living in denial.

Don’t live in fear; but don’t live in denial. There’s a happy medium.

Imagine dying from traumatic asphyxiation. No, actually imagine it.

Cause of death: Cardiopulmonary arrest complicating law enforcement subdual, restraint, and neck compression.

Hennepin County Medical Examiner Press Release Report on the death of George Floyd

I want you to do an exercise with me. Trust me, it’ll be fun.

First, find your carotid artery. It should be easy – it’s where your gym teacher used to tell you to check your pulse after running around the track five times (you know, on the side of your neck just below your chin). Make sure you can feel your heartbeat. What you’re actually feeling is the carotid sinus, just before the artery branches to supply blood separately to the brain and the face.

Now, press gently into this nodule. You should feel your heartbeat a little stronger; you might feel a little uncomfortable. You’re starting to restrict blood flow to the brain and face now.

Try pressing a little harder; see how deep you’re willing to press into this artery before you can’t take it anymore. You might start to feel a pain in your chin as you affect nerves; you might start to feel a little light-headed, even.

Personally, I couldn’t take it for more than a few seconds.

Now imagine not a finger, but a knee, in that same spot. Imagine not a gentle pressure, but the weight of an adult male pressing into that artery. Try, if you can, imagining that this pressure is sustained for eight minutes. Imagine, if you can, the panic you might feel, the desperation, the utter despair as you realize that something is deeply, terribly wrong inside your body, as your sight narrows to a tunnel and eventually fades out, and yet you can still hear the people screaming around you to let you go.

There were two independent autopsies performed on the corpse of George Floyd; one by the county medical examiner, and one privately commissioned by his family. The above quote is the lighter of the two findings; the independent report found he “sustained pressure on the right side of Floyd’s carotid artery impeded blood flow to the brain, and weight on his back impeded his ability to breathe.” It also found he died at the scene, and not in the ER as the official report suggests.

With all that has happened since the death of George Floyd, the protests, the riots, the sustained militaristic police brutality and the despair that is sweeping the country, the one thing I haven’t to any great extent is a sense of compassion, of understanding, of the last eight minutes of George Floyd’s life.

You see, it’s easy to understand a dead person. They’re a corpse, a body, a bunch of dead flesh. They’re a thing. It’s also easy to understand a living person – we interact with them, they can speak, talk, love and laugh and cry.

But the in-between is glossed over. Nobody likes to think about the process of death, what it must feel like, what thoughts go through your head as you fade from the world. It’s a difficult thing to imagine, of course, because most people who pass through that experience don’t come back to tell us about it.

George Floyd didn’t come back. He died on the streets of Minneapolis in handcuffs with another man on his back, a knee in his neck. I wonder what he was thinking as he died. I wonder if he thought about his family, and whether he would ever see them again. I wonder if he thought to himself, I can’t believe this is happening. I can’t believe I’m dying.

But there’s one thing I don’t wonder about. I don’t wonder whether he saw himself dying with his face pressed into the pavement and his chest and throat crushed. I don’t wonder if he was at peace with his death. I don’t wonder if he would rather have died as an old man, in his bed, surrounded by his family and loved ones.

Please – I know it’s difficult, but try to imagine what his death must have felt like. Not to the bystanders – not to the living left. To him. He was a person, a human, a living life that was violently and slowly extinguished, and I can’t stop thinking about what his last moments in this world must have felt like.

No one deserves to die like that. No one should be treated so cruelly by another human being. But most of all, no black person should have to fear that this could happen to them for no other reason than because they are black. No black person should have these thoughts running through their heads simply because of the color of their skin.

George Floyd’s death is tragic, yes; but it is also a cruel, horrific, unimaginably painful way to die, and the person who caused his death might have been better served putting a bullet in his head. And the people responsible are far more than Derek Chauvin who killed him. They are the people who allowed this country to get to the point where such a thing could happen at all. They the leaders, the people in power who continuously turn a blind eye and tell us that they deserved to die, that they had it coming, that they shouldn’t have resisted … you know the story.

Not only did George Floyd not deserve to die, he most certainly did not deserve to die so horrifically. Please – celebrate his life, remember his death, and do anything and everything you can to ensure no black person ever suffers so cruel a death again.