Thought of the Week: Fix me, Doc. Fix me.

pictureThose of you who’ve been with me for a while will know of my ongoing struggle with depression and other, as-yet unidentified mental difficulties. From crippling myself to the point of catatonia to self-diagnosing as autistic, I have been struggling with these difficulties for pretty much all of my life. Many years ago I was on heavy antidepressants and undergoing extensive therapy, and while it certainly didn’t turn my life around, it did help me through some issues at the time at least.

And then I just sort of let it slide. I stopped the meds, and…nothing seemed to get any worse. I stopped the therapy, and I could still talk to people. My head was still f***ed up, but it seemed like I didn’t need those things.

I met my wife. We had our child. And throughout all of this, on and off, I was on the brink. The interesting thing is that my “condition” has mutated and changed over the years. What was once straight-up major depressive disorder turned into depression with a whole lot of other weird stuff thrown in there, and now there’s kind of just the weird stuff left. Is that a good thing?

Sounds about right.

Sounds about right.

I haven’t genuinely wanted to kill myself for over six years now. In fact the thought doesn’t really pop into my head anymore. However, I was bawling my eyes out because we didn’t go out to lunch the other day (all right, there was a lot more to it than that, but it sort of sums it up). I haven’t self-harmed in over ten years, but I still sit and stare at things for minutes on end. I repeat phrases to myself over and over again when I’m upset, and my speech turns into torrents of vowels and consonants that might mean something in Urdu, but I really couldn’t be sure.

So while I’m not “depressed”, I’m certainly not right in the head. And…sigh…I’ve never quite figured it out. Sometimes I behave like a sociopath. Sometimes I behave like I’m autistic. Sometimes I behave just simply depressed, and sometimes I share characteristics with full-on psychopathic disorders. None of them really quite fit. Not bipolar…nope.

Suddenly I can’t wait; I feel like I need to talk to this person, desperately, as though my very soul depended on it.

So a year ago my doc gave me meds. After ten years, I started medications again, and it hasn’t been…unsuccessful. I started with a mood stabilizer. Did a little, but not a lot. Added an antidepressant; sort of helped. Added a booster for the anti-depressant, but had to reduce the mood stabilizer or I might freak out. Still…I don’t freak out quite so much. Anything else? No real change.

Sort of feel like I've got those things on my arms sometimes.

Sort of feel like I’ve got those things on my arms sometimes.

For years and years my wife has been urging me to seek help. Step one was the medications. Step three is, presumably, mental stability and the ability to not feel like that creep from Iron Man 2 with the frazzling tentacles everywhere.

So what’s step two? Therapy, it turns out. And two days ago – after years of procrastinating – I booked my first appointment.

And you know what? I feel soso relieved. As if all of sudden I’ve been freed from a form-fitting vice that has been slowly crushing me for decades. I haven’t met the psychologist, have no idea whether we’ll get along, but just the knowledge that the answers (if there are any to be had) aren’t solely in my hands anymore is like a great release.

Is this what AA members feel like?

Remember this scene from Blade? Yeah, sort of crushed.

Remember this scene from Blade? Yeah, sort of crushed.

Suddenly I can’t wait; I feel like I need to talk to this person, desperately, as though my very soul depended on it. Who knows…maybe it does. It might all go wrong; she might say there’s nothing wrong with me and that I should stop being such a baby, or she might say I’m beyond help and should be institutionalized. She might just not like me (I might just not like her). But for now, I’m going to leave myself open and hope beyond hope that this will help. Because for the past several years now I’ve felt my mind slowly descend deeper into complete insanity, and I’m pretty sure at some point it’ll be too late.

You don’t think I’m expecting to much from the psychologist, do you?

Thought of the Week: And an Antisocial New Year to You, Too

depressed

I have another 351 days to remember that the date has a new number at the end of it. This leaves me worse off than last year – I had an extra day.

I also have another 351 days to fail commitments and break promises. So far, it’s going well. One meaningful point is that it’s nearly ten years exactly since my wife and I first started going out. (The anniversary’s a little ambiguous, since we never really had a first ‘date’.) A number like that tends to get you reflecting, and the biggest question it brought up for me was, “what happened to us?”.

This was actually a question I’d been asking myself for some time, but the answer never really seemed to present itself until it was voiced. We disagree, we argue, we fight, we shout…and, well, when we were getting to know each other, we didn’t. I know that sounds pretty obvious, and I expect it’s the course of almost any ten-year relationship, but it brings up the question of why. We know each other better, of course, which means we’re more comfortable with each other, and more able to express our thoughts and frustrations (or at least, more willing to express our frustrations). It also means we take each other for granted a lot, as well. We say and do things to each other that would send first date screaming through the door.

It was this comparison, really, that stuck to me: I don’t treat my wife the way I did when we were going out. I show her anger, apathy, bitterness and depression. I show her a wild inconsistency between caring and thoughtful and callous and selfish. And it suddenly hit me that if I had treated her like this ten years ago, we wouldn’t be married and have a son today. And that seemed a little unkind.

So that was my commitment. I wanted to try and be a “New Satis”; one who spoke to his wife the way he did when they met. It’s been working (sort of); whether it lasts or not only time can tell, but so far almost every word, action and thought comes with a little tag of “is this what you’d’ve done ten years ago?”. That tag, of course, doesn’t always translate into a meaningful action, but it’s a start.

I’ve attempted these sort of changes before with little success, though what gives me hope for this one is the ability to filter my life through the lens of the past. However, the biggest thing that stands out for me is that, when my wife and I were dating, we weren’t spending every moment together. The façade, the mask – I could put it in place to be with her. Now, it’s at home that the mask of sociality comes off. In public, at work, every day, I put on this brave mask of congeniality, a lie that isn’t me.

There have always been things ‘wrong’ with me, some of which I’ve discussed. The catatonia, the rages, the obsessions and inappropriateness, the total mental shutdowns and repeated behaviors; the inability to change and to learn; these are things I’ve lived with for so long, and my wife and I have long chuckled at how I seem to display a number of autistic characteristics. And then the extreme discomfort in social situations – the fakery it takes just to navigate a dinner party, or a work conversation – hit me.

There is an Autistic Quotient test created by Simon Baron-Cohen at the University of Cambridge in 2001 (you can take it here). It was designed as way to filter for autistic spectrum disorders in adults (as opposed to children) prior to a detailed professional assessment. It’s been used successfully to help identify people with Aspergers Syndrome, and is actually quite simple. You score points for “abnormal” behavior, from 0 to 50. In general, an average adult scores somewhere between 10 – 20 (no one’s perfect). The cutoff for identifying Aspergers/High Functioning Autism is 32.

I score 37.

Well, thank you, world. I now have something new to bring to my psychologist.

Mind you, it’s not a diagnosis, and there’re still probably a whole lot of other things wrong with me anyway, but still – it doesn’t leave me feeling all that enthusiastic about trying to become that “New Satis”.

We’ll have to see how things go; perhaps I’m just being a drama queen (my wife would agree with that!). However, there is a part of me that almost feels relieved; after decades of trying to find some kind of answer to my insanity, perhaps I’ve finally found it. Or something, anyway.

So…what is the new year bringing you?

 

Incidentally, my wife’s score was 9.

With a Fond Farewell for the Year

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…and this concludes our broadcast for the year.

7,289 views. 241 posts. 732 thoughts left with me about what I write.

This has been…an eventful year, to say the least. There’ve been some wonderful ups, and some rather extreme downs. I fizzled out towards the end of the year (as so many of us do), and I’m looking forward to a few weeks’ rest before diving into the new year.

After all, there’s some work to be done. I need to finish editing The Redemption of Erâth: Consolation and submit it for publication. I need to begin the sequel, The Redemption of Erâth: Exile. I want to get back up to speed with this blog, bringing back Tales of Despair, and perhaps introducing some new themes.

And I have books to read. Places to go. Doctors to see about fixing my brain (I’m at the maximum dose of a medication known to cause seizures – yikes).

And perhaps, more than anything, I have people to connect to. I have all of you. Every one of you who’s stopped by, clicked ‘Like’, left a thought…you’ve made this possible, kept me going throughout all of this. Just having that little thought that somewhere out there are just a few people who are helping me feel like I have something worth saying.

So with all my heart, I thank every one of you, and look forward to seeing you in the new year.

 

Satis 2012

 

P.S. Daily Photos will continue to auto-post; I will return to writing in January.